Where did the sun go and what can we do in it's place? Get some.
The sun is important in health and healing. For one it helps our bodies produce vitamin D. There are many symptoms and diseases linked to low vitamin D.
Cells have built-in DNA clocks, known as telomeres. Measuring the length of these strands of DNA is one way of examining the aging process at a cellular level.
Women with higher levels of vitamin D are more likely to have longer telomeres, and vice versa. This means that people with higher levels of vitamin D may actually age more slowly than people with lower levels of vitamin D.
No wonder vitamin D has a protective effect on so many diseases, ranging from MS and TB to heart disease and cancer -- it keeps your body young!
Dr Peter Lind is a Salem Oregon Chiropractor utilizing newly developed procedures and protocols to remove the affects of stress on the body.
Monday, November 12, 2007
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