Health and Wellness Workshop
Wednesday October 1, 2008
6:15-7:00
Please RSVP
503-581-6846
The world is changing fast and the health hazards caused by these changes have been realized only within the last few years. Cell phones, computers, and even power lines in our back yard, detrimentally affect our bodies. There are also many new toxic chemicals in our air, water, and food to just name a few. Our food is nutrient deficient and even genetically modified.
Categorically, there are Six Causes of Subluxation or ill-health (working singly or in tandem) that may afflict you:
1) Structural problems that are often triggered from physical trauma such at a slip and fall, work injury, or car accident.
2) Electrical Pollution is serious these days with computers, cell phones, power lines, etc.
3) Nutrition is an important consideration due to all of the junk food, empty calories, and preservatives. We must learn proper eating habits and proper supplementation.
4) Allergies and Sensitivities must be evaluated due to the stressors in the environment both external and internal of an increasing nature.
5) Emotional Stress is at an all time high and must be addressed to allow correction of subluxations and allow them to stay corrected.
6) Toxins are constantly increasing in our air, food and water and our body burdens must be addressed and detoxified.
Responding to these health interferences, we are coupled with the obligation to improve and optimize the lives of you who have entrusted us with your care. The following set of statements may well be your own as they embody the promise relief with the Six Steps to Wellness:
"Chiropractic, since 1885, has given patients hope and help many times when they have given up on all other forms of the healing arts. Our doctor and this office is one of the best in the world because we have found there are SIX CAUSES OF SUBLUXATIONS that rob you and your family of the health and wellness you deserve. This office does special testing and treatment to identify and correct the causes of the interference and the subluxations at the same time to allow the greatest chance for success in healing."
Since you are partners with your health, your education is a key factor in the healing process. Just about everyone is very anxious to have all their health problems "cured" in a 15-20 minute office visit. While we are going to address your "aches and pains," we're also going to give you what you need: "total wellness care."
We are going to deal with the entire you, not just the part that you notice. Since your whole body knows what's going on and since you have run into healing interferences, we're going to work on the combinations that you need to get better and stay well.
This is the type of care the world is ready and has been waiting for. You get it!
Sincerely,
Dr Peter Lind
Dr Peter Lind is a Salem Oregon Chiropractor utilizing newly developed procedures and protocols to reduce pain and improve health.
Thursday, September 25, 2008
Saturday, September 6, 2008
Wellness Chiropractic Health Care
About two months ago I was called to work with a minor celebrity, an Amazing Race contestant who is racing with a fellow flight attendant this season. We got her working again and then it was off to the races...
Back to school, back to schedule. We have been working on many protocols, procedures, and improvements over the summer. Allergy clearing has been working remarkably and I must say we have never before seen so many amazing changes with the emotional/stress relief work we have been doing. After maybe one or two 'emotional/stress' adjustments we can literally say "something better will happen to you that needs to happen." Phobias have disappeared, childhood emotional stresses have changed, addictions have disappeared, emotional stresses with strained relationships have resolved. WOW!
Stress and emotions have everything to do with health. So do the other 5 factors we deal with in the clinic : structure, electromagnetic interference, allergies, toxins, and nutrition.
About nutrition. One thing is for certain for Wellness today: A series of nutrient supplements are essential for nearly everybody to achieve optimal health. If you've been tested and your supply is on your counter time to get going again. If you've not been tested time to begin. Please don't read about nutrition in a fad journal or look on the internet. Please do your homework on this vast important subject, or even better for you, we've already done it. Here's the latest scoop about what's important...
a. The first one is that everyone, unless they eat 80% raw foods, should take at least one capsule of Total Enzymes with each meal. Enzymes assist the body in digestion, assimilation, and elimination. We use the plant enzymes because they work in a wide pH range from 3 all the way to 10. Pancreatic enzymes work in a very narrow pH range and can also burn up some of the B complex if over utilized.
b. Total Probiotics is the next necessary group of nutrients EVERYONE NEEDS. We must digest our food with the help of enzymes that process and detoxify at the intestinal level. There have been over 500 good bacteria identified in the gut. Total Probiotics has a representation of different cultures of proper gut bacteria that aide many body functions from B complex formation, to digestion, to proper elimination, and immune protection. Over 60% of the body's immune system is in the gut.
c. Core Level Health Reserve is the third in this most important series. It is vegetarian and has a wonderful balance to help correct and prevent nutritional deficiencies and inadequacies. Almost everyone at every age could benefit from this all encompassing nutrition.
2) Inflammation is one of the most common underlying problems of many conditions, including diabetes, arthritis, and cancer. Total Inflam is the nutrient of choice for treating general inflammation. Additionally, fish oils (like our new Omega Sufficiency or Super EPA and antioxidants like Super Ox) are very important for reducing non-specific inflammation.
3) Anti-Aging and Longevity nutrition are very important, ranking at the top of the everyone's wish list. A recent survey has shown the # 1 priority for Americans is health and wellness. One of the most important nutriceuticals that women and men can benefit from is Total Female and Total Male, respectively. Hormones are our youth ticket. De-Stress Formula (DSF) in glandular or herbal form is important for nearly 100% of the adult population. It assists in the balancing of male and female hormones along with T Female and T Male. Men go through andropause and women menopause, which speeds the aging process. The progesterone cream is also very important in hormonal balancing, especially in women and also in men ages 40 and over.
4) Detoxification is a must in every day life now. Every person should take one Total Chelate three times per day to help reduce or help from accumulating heavy metals and other toxins. If you wanted to approach a comprehensive detox you could take one Total Chelate three times a day for one week. Then graduate to two TC three times a day for two weeks. Then three TC three times per day for three weeks and then four TC three times per day for four weeks and the largest dose would be five at a time three times per day for a maximum of five weeks. Then start down the same way you came up to four, then three etc in descending order.
Taking one Total Liver Detox three times per day for at least three months every year is a great recommendation for anyone. In addition, Total Systemic Detox has an added benefit to combination of nutrients that helps the entire body and its systems to detoxify. This area can also benefit from Core Level Health Reserve. Every detoxification pathway is nutrient dependent. Again, CLHR is the nutrient that has a very comprehensive nutrient rich combination to come to the rescue.
While there are many nutrition protocols that enable us to expect miracles daily this is a reminder to us of the importance of nutritional supplementation, which is essential to help everyone achieve their best health and best wellness.
If you stopped taking your specific nutrition now is the time to begin. If you haven't changed your diet, now is the time.
Coming next month, THE WELLNESS CLUB!!! This is an exclusive club that you may be invited to join.
Happy Autumn,
Dr Peter Lind
For more wellness chiropractic go to www.lindwellness.com
Dr Peter Lind is a Salem Oregon Chiropractor utilizing newly developed procedures and protocols to reduce pain and improve health.
Back to school, back to schedule. We have been working on many protocols, procedures, and improvements over the summer. Allergy clearing has been working remarkably and I must say we have never before seen so many amazing changes with the emotional/stress relief work we have been doing. After maybe one or two 'emotional/stress' adjustments we can literally say "something better will happen to you that needs to happen." Phobias have disappeared, childhood emotional stresses have changed, addictions have disappeared, emotional stresses with strained relationships have resolved. WOW!
Stress and emotions have everything to do with health. So do the other 5 factors we deal with in the clinic : structure, electromagnetic interference, allergies, toxins, and nutrition.
About nutrition. One thing is for certain for Wellness today: A series of nutrient supplements are essential for nearly everybody to achieve optimal health. If you've been tested and your supply is on your counter time to get going again. If you've not been tested time to begin. Please don't read about nutrition in a fad journal or look on the internet. Please do your homework on this vast important subject, or even better for you, we've already done it. Here's the latest scoop about what's important...
a. The first one is that everyone, unless they eat 80% raw foods, should take at least one capsule of Total Enzymes with each meal. Enzymes assist the body in digestion, assimilation, and elimination. We use the plant enzymes because they work in a wide pH range from 3 all the way to 10. Pancreatic enzymes work in a very narrow pH range and can also burn up some of the B complex if over utilized.
b. Total Probiotics is the next necessary group of nutrients EVERYONE NEEDS. We must digest our food with the help of enzymes that process and detoxify at the intestinal level. There have been over 500 good bacteria identified in the gut. Total Probiotics has a representation of different cultures of proper gut bacteria that aide many body functions from B complex formation, to digestion, to proper elimination, and immune protection. Over 60% of the body's immune system is in the gut.
c. Core Level Health Reserve is the third in this most important series. It is vegetarian and has a wonderful balance to help correct and prevent nutritional deficiencies and inadequacies. Almost everyone at every age could benefit from this all encompassing nutrition.
2) Inflammation is one of the most common underlying problems of many conditions, including diabetes, arthritis, and cancer. Total Inflam is the nutrient of choice for treating general inflammation. Additionally, fish oils (like our new Omega Sufficiency or Super EPA and antioxidants like Super Ox) are very important for reducing non-specific inflammation.
3) Anti-Aging and Longevity nutrition are very important, ranking at the top of the everyone's wish list. A recent survey has shown the # 1 priority for Americans is health and wellness. One of the most important nutriceuticals that women and men can benefit from is Total Female and Total Male, respectively. Hormones are our youth ticket. De-Stress Formula (DSF) in glandular or herbal form is important for nearly 100% of the adult population. It assists in the balancing of male and female hormones along with T Female and T Male. Men go through andropause and women menopause, which speeds the aging process. The progesterone cream is also very important in hormonal balancing, especially in women and also in men ages 40 and over.
4) Detoxification is a must in every day life now. Every person should take one Total Chelate three times per day to help reduce or help from accumulating heavy metals and other toxins. If you wanted to approach a comprehensive detox you could take one Total Chelate three times a day for one week. Then graduate to two TC three times a day for two weeks. Then three TC three times per day for three weeks and then four TC three times per day for four weeks and the largest dose would be five at a time three times per day for a maximum of five weeks. Then start down the same way you came up to four, then three etc in descending order.
Taking one Total Liver Detox three times per day for at least three months every year is a great recommendation for anyone. In addition, Total Systemic Detox has an added benefit to combination of nutrients that helps the entire body and its systems to detoxify. This area can also benefit from Core Level Health Reserve. Every detoxification pathway is nutrient dependent. Again, CLHR is the nutrient that has a very comprehensive nutrient rich combination to come to the rescue.
While there are many nutrition protocols that enable us to expect miracles daily this is a reminder to us of the importance of nutritional supplementation, which is essential to help everyone achieve their best health and best wellness.
If you stopped taking your specific nutrition now is the time to begin. If you haven't changed your diet, now is the time.
Coming next month, THE WELLNESS CLUB!!! This is an exclusive club that you may be invited to join.
Happy Autumn,
Dr Peter Lind
For more wellness chiropractic go to www.lindwellness.com
Dr Peter Lind is a Salem Oregon Chiropractor utilizing newly developed procedures and protocols to reduce pain and improve health.
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